Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Barsky, Arthur J.
Deans, Emily C.

Paperback

Health GeneralPain Management

ISBN10: 006076614X
ISBN13: 9780060766146
Publisher: William Morrow & Company
Published: Dec 26 2007
Pages: 256
Weight: 0.44
Height: 0.65 Width: 5.30 Depth: 8.00
Language: English

Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do you feel as though your symptoms are taking over your life?

Thirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. The groundbreaking program he offers in Stop Being Your Symptoms and Start Being Yourself teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples.

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