Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Daniel Gutierrez on Mindfulness: Understanding How Being Present in Life Delivers Results

Daniel Gutierrez on Mindfulness: Understanding How Being Present in Life Delivers Results

Gutierrez, Daniel

Paperback

Business GeneralMeditation

Currently unavailable to order

ISBN10: 1616991666
ISBN13: 9781616991661
Publisher: Thinkaha
Published: Oct 23 2015
Pages: 122
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: English
We live in a world that is constantly trying to get our attention, thus making it ever so difficult to stay in the present moment. Studies show that 83 percent of us are stressed out and unable to cope with the surrounding world. Many companies today are beginning to understand that a mindful workplace is a productive workplace. The reason you can't be mindful is because there's so much going on in your brain. All it takes is allowing yourself to slow down, to become aware of your surroundings, and to be present in the moment. Mindfulness means knowing how to be at peace with yourself and seeking out the silence within you. When you do that, a new world opens up.

This book will teach you why living in the now allows you to get ahead in life and be successful. Daniel Gutierrez reveals some of the most empowering ways to live mindfully, let go of fear, and follow your heart.

Daniel Gutierrez on Mindfulness is part of the THiNKaha series, whose slim and handy books contain 140 well-thought-out AhaMessages. Increase your influence by picking up the Aha Amplifier to easily share Daniel's quotes on Twitter, Facebook, LinkedIn, and Google+.

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