Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Common Sense Self-Defense: "a Woman's Self-Defense Survival Guide"

Common Sense Self-Defense: "a Woman's Self-Defense Survival Guide"

James, Mark

Paperback

Martial Arts

ISBN10: 0615413307
ISBN13: 9780615413303
Publisher: Samurai Pub
Published: Nov 17 2010
Pages: 190
Weight: 0.50
Height: 0.40 Width: 5.51 Depth: 8.50
Language: English
My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, nose, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands)* Characteristics of an attacker* Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attackedRisk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!

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