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Chasing Extraordinary: A 'How To' Guide for Newbie Marathon Runners
Paperback
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ISBN10: 191060013X
ISBN13: 9781910600139
Publisher: Lightning Source Inc
Published: Jul 27 2017
Pages: 188
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781910600139
Publisher: Lightning Source Inc
Published: Jul 27 2017
Pages: 188
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
Ready to run your first marathon - but not sure where to start? Whether you're nervous, overwhelmed, or just curious, Chasing Extraordinary is your beginner-friendly guide written by Nikki Love - an endurance runner who once ran 63 marathons in 63 days! Inside this fun and practical guide, you'll discover:
- What to expect as you train for your first marathon
- Simple explanations of running technique, recovery, and nutrition
- Motivation tips to keep going when it gets tough
- How to prepare for race day - and what to do when it doesn't go to plan Warm, honest, and full of personal stories, this is more than a training manual - it's your running buddy, coach, and cheerleader rolled into one. Buy now and start chasing your own extraordinary!
- Simple explanations of running technique, recovery, and nutrition
- Motivation tips to keep going when it gets tough
- How to prepare for race day - and what to do when it doesn't go to plan Warm, honest, and full of personal stories, this is more than a training manual - it's your running buddy, coach, and cheerleader rolled into one. Buy now and start chasing your own extraordinary!
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