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Conquering Menopause: Resetting the Signals That Control Fat Storage, Energy, and Mood After 35
Paperback
Diet & NutritionWomen's Health
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Publisher: Morgan James Publishing
Pages: 260
Language: English
She ate less. Moved more. Tried harder.And her body stopped responding.In Conquering Menopause, Stephanie Crassweller exposes the real reason why women over 40 feel like strangers in their own bodies--and why everything that used to work suddenly doesn't. This isn't about motivation or trying harder. It's a physiology problem.
When those systems are supported instead of fought, the body stops resisting and starts responding.And that's when things finally start to move in the right direction.
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