• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Buddhist Meditation: An Introduction

Buddhist Meditation: An Introduction

Paperback

Buddhism

ISBN13: 9798656856706
Publisher: Independently Published
Published: Jun 26 2020
Pages: 154
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 8.00
Language: English
We are living through a mindfulness revolution. The secret of Buddhist meditation has been discovered by psychologists, live coaches, and business people. Mindfulness is now the catch phrase. But what is mindfulness and what is meditation.This book is designed to be a simple, non-scholarly introduction to Buddhist meditation. Therefore, technical words are kept to a minimum, and when they are used, they are explained in everyday English. This goal of keeping it simple matches the goal of keeping it practical.

Also in

Buddhism