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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Buddhist Boot Camp

Buddhist Boot Camp

Hawkeye, Timber

Hardcover

BuddhismSelf-Help

Publisher Price: $14.99

ISBN10: 0062267434
ISBN13: 9780062267436
Publisher: Harper One
Published: Feb 19 2013
Pages: 160
Weight: 0.55
Height: 0.70 Width: 5.60 Depth: 7.40
Language: English

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find this book motivational. As the Dalai Lama says, Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.

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Buddhism