Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition) (Large Print Edition)

Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing (Easyread Large Edition) (Large Print Edition)

Hanh, Thich Nhat

Paperback

BuddhismMeditation

ISBN10: 1427098778
ISBN13: 9781427098771
Publisher: Readhowyouwant
Published: Oct 14 2008
Pages: 202
Weight: 0.79
Height: 0.43 Width: 7.00 Depth: 10.00
Language: English
This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.

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