Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity

Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity

Feldman, Christina

Paperback

BuddhismMeditation

Currently unavailable to order

ISBN10: 161180373X
ISBN13: 9781611803730
Publisher: Shambhala
Published: Mar 7 2017
Pages: 160
Weight: 0.45
Height: 0.60 Width: 5.40 Depth: 8.40
Language: English
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism--kindness, compassion, joy, and equanimity--and how they can enrich your life

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it--attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the Four Immeasurables, these enobling qualities are far more than simply the feel-good states they are often mistaken for. They must be pursued sincerely as a spiritual practice--not just as a means of getting a spiritual high--in order to experience the full extent of their power.

In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity--and to a way of being that promotes those qualities to the world at large.

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