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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Paperback

BuddhismMeditationSelf-Help

Currently unavailable to order

ISBN10: 0861715292
ISBN13: 9780861715299
Publisher: Wisdom Publications
Published: Sep 8 2009
Pages: 240
Weight: 0.70
Height: 0.60 Width: 5.90 Depth: 8.90
Language: English
A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.--Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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