• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Basics of Meditation: An Ultrashort Introduction

Basics of Meditation: An Ultrashort Introduction

Paperback

Meditation

ISBN10: 3907242025
ISBN13: 9783907242025
Publisher: Lightning Source Inc
Published: May 8 2019
Pages: 150
Weight: 0.38
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
Did you always want to know what meditation's really about? This handy little book which is based on a practical course script developed by the author offers you an overview over commonly used meditation techniques as well as practical advice for how to really start doing it. Andreas Ziörjen is a meditation teacher and therapist based in the Swiss Alps. He has authored several books and audio-courses on meditation, yoga-nidra and new spirituality.

Also in

Meditation