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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong

The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong

Audio Book

BuddhismMeditation

Currently unavailable to order

ISBN13: 9798212131049
Publisher: Tantor Audio
Published: Oct 18 2022
Language: English
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong--or mind-training--teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

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Buddhism