Sign-In
Cart
Adults Guide for Better Swimming: The Complete Adult Swimming Manual for Health, Fitness, and Fun
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798280879928
Publisher: Independently Published
Published: Apr 21 2025
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Apr 21 2025
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
Adults Guide For Better Swimming: The Complete Adult Swimming Manual for Health, Fitness, and Fun
Adults Guide For Better Swimming is your ultimate companion for unlocking the full potential of swimming, no matter your current skill level. Tailored specifically for adult learners, this comprehensive guide demystifies swimming techniques, explores various swim styles, and offers practical tips to boost your confidence and performance in the water. Whether you're a complete beginner or someone looking to refine your skills, this book equips you with the knowledge needed to swim efficiently and safely. Inside, you'll discover: Types of Swimming: A breakdown of popular strokes including freestyle, backstroke, breaststroke, and butterfly, with step-by-step guidance on how to master each. Benefits of Swimming: A deep dive into the physical, mental, and emotional advantages of regular swimming, from improving cardiovascular health to reducing stress and enhancing flexibility. What to Avoid: Crucial tips on common mistakes and safety pitfalls to steer clear of, ensuring a positive and injury-free experience in the pool. With clear instructions, practical illustrations, and expert insights, Adults Guide For Better Swimming empowers readers to make the most of their time in the water. Whether you're swimming for fitness, fun, or therapy, this book is your gateway to a more confident and capable you.
Adults Guide For Better Swimming is your ultimate companion for unlocking the full potential of swimming, no matter your current skill level. Tailored specifically for adult learners, this comprehensive guide demystifies swimming techniques, explores various swim styles, and offers practical tips to boost your confidence and performance in the water. Whether you're a complete beginner or someone looking to refine your skills, this book equips you with the knowledge needed to swim efficiently and safely. Inside, you'll discover: Types of Swimming: A breakdown of popular strokes including freestyle, backstroke, breaststroke, and butterfly, with step-by-step guidance on how to master each. Benefits of Swimming: A deep dive into the physical, mental, and emotional advantages of regular swimming, from improving cardiovascular health to reducing stress and enhancing flexibility. What to Avoid: Crucial tips on common mistakes and safety pitfalls to steer clear of, ensuring a positive and injury-free experience in the pool. With clear instructions, practical illustrations, and expert insights, Adults Guide For Better Swimming empowers readers to make the most of their time in the water. Whether you're swimming for fitness, fun, or therapy, this book is your gateway to a more confident and capable you.
Also in
Swimming & Diving
The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water
Ballard, Chris
Hardcover
$27.00
Reef Smart Guides Bonaire (Second Edition): Scuba Dive. Snorkel. Surf. (Best Netherlands' Bonaire Diving Spots, Scuba Diving Travel Guide)
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
$47.49
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training
Hawke, Brett
Paperback
$23.74
The Self-Coached Swimmer's Guide: 120 Structured Workouts to Help You Swim Better, Longer, and More Often
Linder, Cori
Paperback
$16.10
Ocean Worlds Coloring Book for Adults: Ocean Coloring Book Adults Grayscale Sea Life Coloring Book Adults zentangle Ocean Coloring
Publishing, Monsoon
Paperback
$9.49
Ironmania: The 1984 Hawaii Ironman Triathlon World Championship and the making of an Iconic Event
Evans, David
Paperback
$15.19
Teaching Adults to Swim: Using the Flash Aquatic Swim Technique--The Perfect Guide for Swim Instructors
Fagan, Brian
Paperback
$16.10
Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid
Dash, Melon
Paperback
$31.19
Young Woman and the Sea: How Trudy Ederle Conquered the English Channel and Inspired the World
Stout, Glenn
Paperback
$18.04
Swimming Against the Current: Fighting for Common Sense in a World That's Lost Its Mind
Gaines, Riley
Hardcover
$28.50
Breaking Free: Shattering Expectations and Thriving With Ambition in Pursuit of Gold
Neumann, Holly
Coan, McKenzie
Paperback
$24.99
Gold in the Water: The True Story of Ordinary Men and Their Extraordinary Dream of Olympic Glory
Mullen, P. H., Jr.
Paperback
$23.75
The Beauty of Cold: The Restorative Power of Cold Water for Connection and Joy
McArthur, Gilly
Hardcover
$28.45
Swim & Sun: A Monocle Guide: Hot Beach Clubs, Perfect Pools, Lake Havens
Tuck, Andrew
Monocle
Brûlé, Tyler
Hardcover
$42.75
Swimming Against the Current: Fighting for Common Sense in a World That's Lost Its Mind
Gaines, Riley
Paperback
$18.04
The Swimmer Body Blueprint: The 3-Pillar System to Lose Fat, Build Muscle, and Achieve an Athletic Body for Life
Ksebati, Fares
Paperback
$17.99
Outside the Lanes: A Pro Swimmer's Story of Resilience, Reinvention, and Redefining Success
Mann, Becca
Paperback
$18.95
Swim Like A Pro: How to Swim Faster and Smarter With A Holistic Training Guide
Ksebati, Fares
Hardcover
$25.60
The Swimmers Training Journal: The Ultimate Swimmers Journal to Track and Log Your Training, Swim Meets, Coaching Feedback and Season Photos: 100 Page
Publishing Group, The Life Graduate
Paperback
$12.49
Swimming Holes and Beaches of Southwestern British Columbia: Including the Gulf Islands and Vancouver Island
Smith, George Harwood
McKeen, Alex
Paperback
$18.95
Foundations of Strength Training for Swimmers: A complete guide to develop swimming power and manage injuries
Hekmati, Deniz
Paperback
$24.00
Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
Gesell, Triathlon Taren
Paperback
$11.99
The Golden Rules: Finding World-Class Excellence in Your Life and Work
Bowman, Bob
Butler, Charles
Paperback
$20.89
Shipwrecks Coloring Book for Adults: Ocean Coloring Book Adults Grayscale Sea Life Coloring Book Adults
Publishing, Monsoon
Paperback
$9.99
Teach Your Kids to Swim: Tips and tricks for fun-for-everyone swimming lessons
Murphy, Karen
Paperback
$18.24
Wild Swimming Alps: 130 Most Beautiful Lakes, Rivers and Waterfalls in Austria, Germany, Switzerland, Italy and Slovenia
Ransmayr, Hansjorg
Paperback
$23.74
Reef Smart Guides Beneath the Blue Planet: A Diver's Guide to the Ocean and Its Conservation (Gift for Scuba Divers, Snorkelers, and Travelers)
McDougall, Peter
Popple, Ian
Brylske, Alex
Paperback
$47.49
Pool: A Dip Into Outdoor Swimming Pools: The History, Design and People Behind Them
Beanland, Christopher
Hardcover
$33.20
Reef Smart Guides Northwest Florida: (Best Diving Spots in NW Florida)
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
$42.74
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers
Cox, Lynne
Paperback
$16.10
Reef Smart Guides Florida Keys: Scuba Dive Snorkel Surf
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
$47.49
Freediving Fundamental Guide: The Freediver' s Ultimate Handbook: Your Essential Guide from Beginner to Pro
Ounah, Bassel
Paperback
$37.49
Sea Capabilities of the U.S. Navy SEALs: An Examination of America's Maritime Commandos
Hawkins, Thomas
Hardcover
$42.75
Competitive Diving Illustrated: Coaching Strategies to Perform 134 Dives
Billingsley, Hobie
Paperback
$28.45
Surf Like a Girl: The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second Edition
Heller, Rebecca
Paperback
$14.39
Pool Maintenance DIY Beginner's Guide: The Art Of Keeping A Crystal Clear Pool All Season Long With Minimal Effort
Martin, Gabriel
Paperback
$17.01
The Ultimate Beginner's Guide to Scuba Diving (2nd Ed.): How to increase safety, save money & have more fun!
Kieran, Darcy
Paperback
$47.45
Teach Your Kids To Swim Focus On Freestyle: Teaching Guide For Swimming Teachers, Coaches & Parents
Tyson, Allison
T, Aly
Paperback
$22.50
Ironmania: The 1984 Hawaii Ironman Triathlon World Championship and the making of an Iconic Event
Evans, David
Hardcover
$26.59
Teach Your Kids To Swim Breaststroke Bootcamp: Teaching Guide For Swimming Teachers & Parents
Tyson, Allison
T, Aly
Paperback
$22.50
How to Create Fun and Effective Developmental Swim Practices: Make coaching beginner swimmers exciting and interesting.
Napolski, Jeffrey
Paperback
$11.99
Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year
Griffiths, Simon
Paperback
$22.80
One Man and His Tow Float: Stories, Science and the Joy of Open Water Swimming
Christie, Mark
Paperback
$30.99
Freediving 101: How to Freedive and Explore the Underwater World on One Breath
Shoults, Julie
Howexpert
Hardcover
$37.49
Benjamin Franklin, Swimmer: An Illustrated History, Transactions, American Philosophical Society (Vol. 110, Part 1)
Pomeroy, Sarah B.
Hardcover
$48.00
U.S. Navy Diving Manual (Revision 6, April 2008)
U. S. Department of the Navy
Naval Sea Systems Command
Hardcover
$189.95
The Art of Swimming and the Game of Racing: Reflections of a USA Swimming Club Coach
Duncan, Dudley
Paperback
$24.99
How to Swim Backstroke: A Step-By-Step Guide for Beginners Learning Backstroke Technique
Young, Mark
Paperback
$14.99
How to Swim Butterfly: A Step-By-Step Guide for Beginners Learning Butterfly Technique
Young, Mark
Paperback
$14.99
Teach Your Kids To Swim Butterfly Bootcamp: Teaching Guide For Swimming Teachers & Parents
T, Aly
Tyson, Allison
Paperback
$22.50
An Unbelievable Victory: St Lawrence University's Astonishing 1976 NCAA Swimming Championship
Brush, James
Hardcover
$36.95
Team: Believe in Yourself, Believe in Your Team, Race with Courage
Vogel, John
Shimp, Melissa Mathews
Paperback
$20.89
The Science of Breath Holding: Learn the Physiology, Safety, and Training Behind Effective Breath Holds
Mervin, Devon
Paperback
$15.59
Powered By Chlorine Competitive Swimmer Daily Swim Training Log: Women and Girls Elite Swimming Logbook Training Tracker
Tyson, Allison
T, Aly
Paperback
$12.34
How to Swim for Beginners: A Step-By-Step Guide for Beginners Learning How to Swim Faster & Smarter
Terrell, Brandon R.
Paperback
$11.99
Cómo Nadar Más Rápido: Todo lo que necesita saber sobre la natación más rápida
Martínez, Antonio
Paperback
$23.72
Diving in Indonesia: The Ultimate Guide to the World's Best Dive Spots: Bali, Komodo, Sulawesi, Papua, and More
Wormald, Sarah Ann
Paperback
$18.95
The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life
Hutchison, Alexander
Paperback
$19.00
Found in the Wake: Rising from the Depths of a Devastating Boat Strike
Viss, Chuck
Viss, Carter
Viss, Leila
Paperback
$24.99
Στάθης Χατζής: Ο Γιος του Γλαύ
Δετοράκης, [
Hardcover
$25.20
How To Be A Swimming Teacher: The Definitive Guide To Teaching Outstanding Swimming Lessons
Young, Mark
Paperback
$31.24
Swimming Wild Ireland: A Celebration of Ireland's Incredible Wild Swimming Communities
Deacon, Vicky Allan
Hardcover
$34.19
100 exercícios e jogos selecionados de iniciação à nataçao
Martínez Moreno, María
Peres Dos Santos, Telmo Alexandre
Paperback
$20.81
The Swimming Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Swimming Pool
Uribe Masep, Danny
Paperback
$17.99
Como alcanzar una mentalidad mas fuerte en el Ciclismo utilizando la Meditacion: Alcance su mayor potencial mediante el control de sus pensamientos in
Correa (Instructor Certificado En Medita
Paperback
$23.99
BACKSTROKE Competitive Swimming Drills: Containing over 65 BACKSTROKE drills
Horsfield, Arthur
Paperback
$10.79
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
Grootenhuis, David A.
Hardcover
$21.80
Swimming the Light: A Brief History of the Boston Light Swim 1976-2014
McCormack, Robert L.
Paperback
$18.00
Water Wonder Works Two: Exercise in the Comfort of Your Pool to Increase Your Range of Motion and Improve Overall Health
Sprinkle, Marti C.
Paperback
$43.69