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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Absolute Beginner's Guide to Meditation and Crystals: Yes! You can be Zen!

The Absolute Beginner's Guide to Meditation and Crystals: Yes! You can be Zen!

Paperback

Meditation

ISBN10: 1492866121
ISBN13: 9781492866121
Publisher: Createspace
Published: Nov 16 2013
Pages: 102
Weight: 0.35
Height: 0.24 Width: 5.98 Depth: 9.02
Language: English
Jadzia Cypress offers step by step instruction and insight for the absolute beginner to meditation. This small guide covers the essential questions - how, what, when, where and why? - with a directness and simplicity that a beginner will find both necessary and helpful, Jadzia makes the case for meditation both as stress relief and energy giving. The guide includes a section on crystals and is useful for those using circlets or crystals for healing, concentration, or meditation.

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Meditation