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A MINDFUL GOALs: Guide on how to set a meaningful goals using mindfulness
Paperback
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ISBN13: 9798354675715
Publisher: Independently Published
Published: Sep 25 2022
Pages: 34
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Sep 25 2022
Pages: 34
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
Mindful goal planning helps you to be thoughtful about what you want to achieve and why you even want to do it. When you're pursuing objectives with purpose in mind, it helps you discover meaning in your day-to-day job, decreases stress, and emotionally connects with the effort it takes to achieve in life In this article, we're going to take an in-depth look at how to employ mindfulness and thinking exercises to overcome anxiety and build inner peace.
Executing the strategy in this book will lead to increased degrees of success. For many of us, success is also related to happiness. Learning meditation is essential since it may promote pleasure and inner serenity. As happiness rises with inner serenity, tension will diminish. Click 'Look Inside' to start reading and get your Kindle, paperback or audiobook
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