Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Seven Octaves of Enlightenment: Integral Deep Listening Pranayama

Seven Octaves of Enlightenment: Integral Deep Listening Pranayama

Dillard, Joseph

Paperback

Meditation

ISBN10: 1542501776
ISBN13: 9781542501774
Publisher: Createspace
Published: Jan 11 2017
Pages: 292
Weight: 0.87
Height: 0.61 Width: 5.98 Depth: 9.02
Language: English
You take approximately 20,000 breaths a day. IDL Pranayama is about using as few of seven of them to transform your life. Despite the common knowledge that Buddha used observation of breath to attain enlightenment, its nature and power is rarely recognized or used. How is it that we take for granted, know so little about, and make such cursory use of our most profound, reliable, supportive, instructive and positive companion? You can use your breath to expand your consciousness and speed your development and move you into the realm of the sacred. Integral Deep Listening (IDL) pranayama is designed to open new, important and exciting possibilities for you with every breath.

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