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30 Retos para cuando sientes soledad
Paperback
Series: Colección Islacalmadigital
Coloring & Activity BooksDrawing InstructionSelf-Help
Publisher: Independently Published
Published: Mar 17 2026
Pages: 128
Weight: 0.69
Height: 0.27 Width: 8.50 Depth: 11.00
Language: Spanish
Estás rodeada de gente y aun asà te sientes sola.
No siempre hace falta hablarlo. A veces basta con sentarse un rato, colorear sin prisa y dejar que una pregunta honesta haga el resto.
Cómo funciona este libro
30 retos. Cada uno ocupa dos páginas:
1. Una lámina para colorear con la idea del reto y una micro-acción concreta para ese dÃa.
2. Una hoja de ejercicios planteada como un juego por rondas, con pasos numerados, espacio para escribir y una casilla final de Cómo te sientes ahora?.
Qué vas a encontrar dentro
- 30 láminas para colorear en trazo grueso, cómodas con rotulador o lápiz
- 30 hojas de ejercicios con pasos numerados y espacio para escribir
- Un micro reto diario para aplicar fuera del papel
- Letra grande en todo el libro
Este libro es para ti si
- Te cuesta explicar lo que sientes, incluso a quien te quiere
- Has aprendido a estar bien sola, pero hay dÃas que pesan
- Quieres hacer algo con las manos en vez de darle vueltas
Antes de comprar
Este no es un libro de lectura ni un libro de colorear al uso. Es un cuaderno de trabajo: una página se colorea y la siguiente se escribe.
Treinta dÃas. Un reto al dÃa. Y un poco más de compañÃa propia al final de cada uno.
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