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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Chakras!

Yoga Chakras!

Paperback

Meditation

ISBN10: 1518803350
ISBN13: 9781518803352
Publisher: Createspace
Published: Oct 29 2015
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English

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BOOK 1: This Yoga book contains proven steps and strategies on how to do yoga poses depending on your goal.

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The ancient practice of yoga aims to unify the mind, body and spirit. It also has numerous benefits. People who want to lose weight and improve their strength and flexibility will find yoga beneficial. Practicing yoga for a few minutes daily is also a great way to release any stress and tension from your body.

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Meditation