Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety

You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety

Campbell, Sherrie
Macaluso, Nadine

Hardcover

Abuse

ISBN13: 9798900220598
Publisher: New Harbinger Publications
Published: Mar 15 2026
Pages: 194
Weight: 0.95
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English

For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home-a place of safety, peace, and belonging within-starting from the foundation up. If you are a survivor of family trauma, home was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety-but instead were met with dysfunction and emotional harm. When a home is toxic, it becomes the last place you want to be. This compassionate guide will help you reclaim home-not as a physical place, but rather a deep sense of safety and trust in yourself. You Are Home is a powerful DIY manual for understanding and honoring yourself as you begin this healing self-renovation project. You'll gain a new perspective of your past and discover tools to help you strengthen your foundation, establish boundaries with others, and rebuild your life from the ground up as you create a safer, stronger, more loving home within. You'll discover empowering guidance to help you: -Clear out toxic energy or emotional clutter left by parents or family members who should have cared for you but brought you harm -Fortify the structural integrity of your home by addressing core wounds -Set boundaries with others in ways that support growth and transformation -Learn mindfulness and reparenting techniques to balance your emotions -Understand that you are never going backward-you are simply going inward -Envision your highest potential and manifest the life you were always meant to haveIf your childhood and much of your adult life have been defined by feelings of emotional homelessness-feeling unloved, unseen, and disconnected-safety and belonging may seem out of reach. But coming home to yourself is possible. This book will help you rebuild your home, and your life, one step at a time.

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