Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Working the Present, Mindfully-Based: Bringing Mindfulness-Based Group Work Into Individual Therapy

Working the Present, Mindfully-Based: Bringing Mindfulness-Based Group Work Into Individual Therapy

Fleck Lcsw Donald

Paperback

General Psychology

ISBN10: 099673001X
ISBN13: 9780996730013
Publisher: Lightning Source Inc
Published: Nov 1 2015
Pages: 144
Weight: 0.44
Height: 0.31 Width: 5.98 Depth: 9.02
Language: English
Mindfulness-Based therapies are getting a lot of attention these days, to say the least, and they are very effective in a group format. But clients meeting one-on-one expect sessions geared to their unique needs. They expect therapy to be about their progress or difficulty in working towards their unique treatment goals. In the eight years I have been teaching Mindfulness-Based Cognitive Therapy I have tried taking my individual clients through the content only to be reminded again and again that the weekly discussion of progress and difficulties takes priority over a curriculum. So, over the years I have sought out new ways to use the powerful elements of Mindfulness-Based therapies within the individual session. With the approach in this book, therapists can continue with the methods they find effective, and add in mindfulness elements as needed.

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