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WarriorRage KickBoxing
Paperback
Series: Volume II
Publisher: Scott Bolinger
Published: Jan 1 2009
Pages: 160
Weight: 0.85
Height: 0.34 Width: 8.50 Depth: 11.00
Language: English
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills, team drills, and how to wrap your hands. Published in 2009 by Scott Bolinger. Revised in 2024.
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