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Understanding and Managing Emotional Eating: A Psychological Skills Workbook

Understanding and Managing Emotional Eating: A Psychological Skills Workbook

Paperback

Addiction & RecoveryGeneral PsychologyMental Health

ISBN10: 1032664347
ISBN13: 9781032664347
Publisher: Routledge
Published: Jul 31 2024
Pages: 92
Weight: 0.61
Height: 0.22 Width: 8.27 Depth: 11.69
Language: English

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity treatments improve their relationship with food and manage their emotional eating.

1 different editions

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Ratcliffe, Denise

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General Psychology