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Trauma-Informed Mindfulness with Teens: A Guide for Mental Health Professionals
Paperback
Child PsychologyCognitionGeneral Psychology
ISBN13: 9780393713442
Publisher: W W Norton & Co
Published: Nov 26 2019
Pages: 288
Weight: 0.95
Height: 0.70 Width: 6.10 Depth: 9.20
Language: English
Mindfulness has grown in popularity exponentially over the past two decades, and many educators, therapists, and other youth professionals are asked to teach mindfulness in a variety of public settings: schools, detention centers, and other systems of care. Many of these youths are impacted by trauma.
Through practical methods and real- world examples, Sam Himelstein offers a clear conceptual understanding for why mindfulness may help youth impacted by trauma, explanation about when and how to adapt mindfulness meditations, and practical mini- modules for presenting and teaching mindfulness via a trauma- informed lens.
This book presents specific guidelines about teaching mindfulness within a relationship- based framework for building the therapeutic alliance and aiding other psychotherapy interventions. Case examples illuminate common experiences that arise with trauma-impacted youth, and detailed descriptions of exercises and curricula are provided. This book is a must for therapists who wish to share mindfulness with trauma-impacted youth.
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