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The Quiet Storm
Paperback
Publisher: Independently Published
Published: Sep 13 2025
Pages: 28
Weight: 0.11
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
They call you calm. Easy-going. Laid back.
But inside, the storm rages - anger, fear, nightmares, thoughts you never asked for.
The Quiet Storm is a straight-talking self-help book for anyone living with the aftershocks of trauma, abuse, neglect, or loss. It doesn't lecture. It doesn't judge. It offers clear words, practical tools, and hope.
Inside you'll discover:
How to name the storms of abuse, neglect, loss, and silencing
Simple ways to calm nightmares, panic, and intrusive thoughts
Safe outlets for anger and grief
How to create your own storm plan
When professional help can make a difference
The storm is not who you are. What matters is how you live beyond it.
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