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The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity
Paperback
Publisher Price: $16.95
ISBN13: 9780874771503
Publisher: Tarcher
Published: Jul 1 1979
Pages: 320
Weight: 0.65
Height: 0.83 Width: 5.48 Depth: 8.25
Language: English
--Anais Nin, from the foreword An essential guide to the life-changing power of journal writing Whether you're a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit - and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you're wrestling with in daily life. Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.
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