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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Feeling Good Handbook

The Feeling Good Handbook

Paperback

General Psychology

Publisher Price: $32.00

ISBN10: 0452281326
ISBN13: 9780452281325
Publisher: Plume Books
Published: May 1 1999
Pages: 768
Weight: 1.60
Height: 1.70 Width: 5.90 Depth: 8.90
Language: English
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.

- Free yourself from fears, phobias, and panic attacks.

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General Psychology