Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Transforming Race Conversations: A Healing Guide for Us All

Transforming Race Conversations: A Healing Guide for Us All

Ellis, Eugene
Ellis, Eugene
Ellis, Eugene

Audio Book

General PsychologyGeneral Racism & Ethnic Studies

Currently unavailable to order

ISBN13: 9798874851606
Publisher: Tantor Audio
Published: Jul 30 2024
Language: English
A guide to supporting our emergence from the tight grip of race discomfort.

If we are to address the injustice of racism, we need to have the race conversation. All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed--one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.

Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.

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