Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Totally Simple Ways To Practice Self Care At Home (That Actually Work): For Single Women Over 40

Totally Simple Ways To Practice Self Care At Home (That Actually Work): For Single Women Over 40

Philip, Rachael

Paperback

Meditation

ISBN13: 9798364263537
Publisher: Independently Published
Published: Nov 17 2022
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English

Most single women over 40 are single because they chose other paths. This does not take away the stress involved in being in a society that has expectations for you, while you are trying to be true to your own desires.

While there is a lot a woman can control, there are many things you cannot do anything about; like work-related, relationships, and sometimes even financial challenges.

But one thing you can decide is that you will return home to a haven where you can relax, unwind, recoup, and be strengthened again to face the next day's challenges.

This is why Rachael Philip, a full-time administrator, mother of two hyperactive boys, and a freelancer, decided that it's time she reveals the simple hacks that have worked for her in her book, Totally Simple Ways To Practice Self Care At Home (That Actually Work) For Single Women Over 40 to help you find ways to prioritize your mental and physical health (and, yes, even pamper yourself) as essential on any given day and not just when you feel stressed, especially when spa visits and yoga aren't an option.

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