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Talk Is Not Enough: How Psychotherapy Really Works

Talk Is Not Enough: How Psychotherapy Really Works

Hardcover

General Psychology

ISBN10: 0316303089
ISBN13: 9780316303088
Publisher: Little Brown and Company
Published: Mar 1 2000
Pages: 336
Weight: 1.41
Height: 1.04 Width: 6.42 Depth: 9.42
Language: English
Although more people than ever are in psychotherapy, confusion about what it is, who needs it, and who doesn't still exists. Drawing on over thirty years of experience as a psychotherapist, analyst, and teacher, Dr. Gaylin addresses the fundamentals of the therapeutic process:

How does therapy work? Can talking truly precipitate a change in behavior? Why do therapists rely so heavily on childhood experiences? Does the past really affect the present?

Gaylin speaks plainly but profoundly about the art of therapy, what the roles of the patient and therapist should be, and what it takes, on the part of each, for a patient to get better. The result is an enlightening tour through one of the most misunderstood sciences of our time.

As insurance companies limit the number of therapy sessions they will cover and people look for quick-fix cures for their psychological ailments, Dr. Gaylin explains the importance of long-term therapy. This book has a natural audience of people in therapy. Current estimates put this number at 15 million.

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General Psychology