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The Tai Chi Space: How to Move in Tai Chi and Qi Gong
Paperback
Health GeneralGeneral PsychologyGeneral Fitness
ISBN13: 9781904658986
Publisher: Aeon Books
Published: Oct 4 2017
Pages: 144
Weight: 0.52
Height: 0.40 Width: 6.00 Depth: 8.90
Language: English
Learn the forty-two essential principles of Tai Chi & Qi Gong
This book is designed to teach the fundamentals that drive and underpin internal arts training at all levels and stages of development, not a form.
Each of the 42 principles, portrayed as images and accompanied by brief explanations, are aimed at conveying how internal arts techniques function in ways that help you embed them and feel them come alive in your flesh - regardless of the specific systems, styles or forms you train.
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