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Tactical Jenga(TM). Book 4: Hypervigilance: The Body Never Got the Memo
Paperback
Series: Tactical Jenga(tm), Book 4
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Publisher: Independently Published
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
Core Theme:
The neuroscience of trauma, threat scanning, nervous system dysregulation, and living in a constant state of survival activation.
This book dives deeply into how tactical environments reshape the brain and body. It explains why responders struggle to relax, why adrenaline becomes addictive, and why many tactical professionals feel unsafe even in safe environments.
Key Topics:
- Fight-or-flight activation
- Cortisol and adrenaline
- Hypervigilance
- Panic attacks
- Sleep deprivation
- Nervous system recovery
- Tactical conditioning
- Trauma physiology
Your body doesn't know the call ended.
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