• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stop Worrying: Get Your Life Back on Track with CBT

Stop Worrying: Get Your Life Back on Track with CBT

Paperback

General Psychology

ISBN10: 0335242529
ISBN13: 9780335242528
Publisher: Open Univ Pr
Published: Sep 1 2010
Pages: 210
Weight: 0.66
Height: 0.60 Width: 5.70 Depth: 8.20
Language: English
This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

Also in

General Psychology