• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Seniors on the Run: Extending Your Life One Step at a Time

Seniors on the Run: Extending Your Life One Step at a Time

Paperback

Running & Jogging

ISBN10: 1533408149
ISBN13: 9781533408143
Publisher: Createspace
Published: May 22 2016
Pages: 54
Weight: 0.15
Height: 0.13 Width: 5.00 Depth: 7.99
Language: English
Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, Just Do It.

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Running & Jogging