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Eliud Kipchoge - den förste som sprungit ett maraton på under två timmar: Biografin om en löparlegend som präglade sporten under två decennier
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AthletesCyclingRunning & Jogging
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ISBN13: 9798196520624
Publisher: Independently Published
Published: May 11 2026
Pages: 206
Weight: 0.62
Height: 0.44 Width: 6.00 Depth: 9.00
Language: Swedish
Publisher: Independently Published
Published: May 11 2026
Pages: 206
Weight: 0.62
Height: 0.44 Width: 6.00 Depth: 9.00
Language: Swedish
Eliud Kipchoge är en av de största ikonerna inom löpningsvärlden. Som tvåfaldig olympisk mästare, innehavare av flera världsrekord och den förste att springa ett maraton på under två timmar har han omdefinierat gränserna för vad som är möjligt. Hans extraordinära karriär sträcker sig över mer än två decennier, från starten som begåvad 5 000-meterslöpare till absolut dominans på maratondistansen. Den fängslande biografin på 200 sidor ger en inblick i Kipchoges väg till framgång. Boken belyser inte bara hans största idrottsliga triumfer utan också de upp- och nedgångar som format honom. Läsarna får också lära sig om de träningsmetoder och näringsstrategier som drivit den exceptionella kenyanska idrottsmannen till världstoppen - värdefull kunskap som även motionslöpare kan dra nytta av. En speciell höjdpunkt: Förutom spännande bakgrundshistorier innehåller boken interaktiva element som en självbedömning av talang, ett quiz och träningsförslag baserade på Kipchoges metoder. Låt dig inspireras av disciplinen, passionen och engagemanget hos en av de största löparna genom tiderna - och använd hans principer för framgång för att uppnå dina personliga idrottsmål!
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