Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stress, Relaxation and Coloring Books: Peacefulness for Busy People

Stress, Relaxation and Coloring Books: Peacefulness for Busy People

Jeremic, Dragana Dj

Paperback

General Psychology

ISBN10: 1070643726
ISBN13: 9781070643724
Publisher: Independently Published
Published: May 30 2019
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Use the short read book to enhance your relaxation practice. DraganaDj. Jeremic, MA Psychologist and Life Coach, will lead you through stress, relaxation and coloring books. Do you know that you are under stress or relaxing yourself?

In modern times people forget or underestimate these problems. The stress response should be short and efficient when you are in danger. After resolving the threat of any kind, you ought to return to your regular mode of functioning. Ideally, that would be the relaxation mode. But, in modern culture people are under the stress most of the time. Do you recognize the consequences of the long-term stress?

If you practice relaxation techniques daily, you'll probably gain a different mode of functioning. The relaxation response leads to a higher quality of life. Meaning, you might manifest your life priorities and feel better if you are out of the prolonged stress reaction.

To help people appreciate relaxation and integrate it into the daily routine, DraganaDj. Jeremic offers three paths.

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