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Stress and Strain Factor: How Anxiety and Depression Can Be Controlled
Paperback
Series: Life Management, Book 1
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ISBN10: 1497595487
ISBN13: 9781497595484
Publisher: Createspace
Published: Apr 12 2014
Pages: 38
Weight: 0.10
Height: 0.08 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9781497595484
Publisher: Createspace
Published: Apr 12 2014
Pages: 38
Weight: 0.10
Height: 0.08 Width: 5.00 Depth: 7.99
Language: English
Stress Without Distress Learn about cause and effect mental issues
- Coping with Anxiety
- Meditation Techniques
- Stress Management
- Hypnosis
- Green Tea
- Diet and Supplements We live in an uncertain world. Violence and chaos surrounds us every minute of the day. We are over regulated and bombarded with commercialism. There's a way to break the constant information overload and give our minds a chance to become cleansed and recharged. After years of studying and testing techniques, there is an art and science available to enrich our soul and calm the mind. There is a formula that can help you and unleash the inner peace. Learn the factors and plug them into a daily habit solution. This is a short read, but you'll find answers you've been looking for to cope with life's emotional daily challenges.
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