Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Stoic Reset: A 90-Day Daily Practice System to Build Discipline, Emotional Control, and an Unshakeable Mind

The Stoic Reset: A 90-Day Daily Practice System to Build Discipline, Emotional Control, and an Unshakeable Mind

Markovych, Yaroslav

Paperback

PhilosophySelf-Help

Currently unavailable to order

ISBN13: 9798187067718
Publisher: Independently Published
Pages: 200
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English

Reading about Stoicism is easy. Practicing it at 7 a.m. on a bad day is not.

The Stoic Reset is not another book about philosophy. It is a 90-day guided practice system that turns ancient principles into daily reps, one structured page at a time.

Inside the system:

  • A 2-minute Morning Intention drill to set your mind before the day tests it
  • An Evening Review protocol modeled on the nightly practice of Seneca and Marcus Aurelius
  • 13 weekly themes with rising difficulty, from Control and Acceptance to Courage Under Pressure
  • Situational drills for criticism, setbacks, conflict, and lost motivation
  • Checkpoints at Day 30, 60, and 90 so you can see what actually changed

No philosophy degree required. Every exercise is written in plain language and takes minutes, not hours.

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