Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Stoic Reset: A 90-Day Daily Practice System to Build Discipline, Emotional Control, and an Unshakeable Mind

The Stoic Reset: A 90-Day Daily Practice System to Build Discipline, Emotional Control, and an Unshakeable Mind

Markovych, Yaroslav

Paperback

PhilosophySelf-Help

ISBN13: 9798187067718
Publisher: Independently Published
Published: Jul 13 2026
Pages: 200
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English

Reading about Stoicism is easy. Practicing it at 7 a.m. on a bad day is not.

The Stoic Reset is not another book about philosophy. It is a 90-day guided practice system that turns ancient principles into daily reps, one structured page at a time.

Inside the system:

  • A 2-minute Morning Intention drill to set your mind before the day tests it
  • An Evening Review protocol modeled on the nightly practice of Seneca and Marcus Aurelius
  • 13 weekly themes with rising difficulty, from Control and Acceptance to Courage Under Pressure
  • Situational drills for criticism, setbacks, conflict, and lost motivation
  • Checkpoints at Day 30, 60, and 90 so you can see what actually changed

No philosophy degree required. Every exercise is written in plain language and takes minutes, not hours.

Also from

Markovych, Yaroslav

View All

Also in

Philosophy

View All