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Verdades que me dijo mi Psicologa: 110 Sesiones para elegirme y dejar de sufrir en silencio
Paperback
General PsychologyMental Health
Publisher: Luminary Books
Published: May 12 2026
Pages: 148
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Spanish
Cuántas veces te has dejado al final solo para mantener la paz con los demás?
Este libro es para la mujer que está cansada de ser la fuerte en silencio. Este libro reúne 110 sesiones cortas, directas y profundamente humanas, inspiradas en los temas que trabajamos en terapia real: lÃmites, autoabandono, merecimiento, claridad emocional y sanación práctica. Cada sesión está diseñada como una conversación cercana, sin tecnicismos y sin juicios, creada para acompañarte en tu propio ritmo de crecimiento.
Si temes que este libro sea demasiado clÃnico, repetitivo o emocionalmente abrumador, encontrarás lo contrario: sesiones breves, cálidas y directas que pueden acompañarte sin imponerte nada. No promete transformaciones instantáneas, pero sà ofrece reflexiones útiles y prácticas que pueden ayudarte a sentir más claridad y menos culpa mientras avanzas a tu ritmo.
Si estás lista para empezar a elegirme, aunque sea un poco cada dÃa... este libro puede acompañarte.
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