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Validación: Descubre La Herramienta Psicológica Que Mejorará Tus Relaciones, Aumentará Tu Influencia Y Cambiará Tu Vida / Validation
Paperback
General ParentingGeneral PsychologySelf-Help
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ISBN13: 9786076392041
Publisher: Planeta Publishing
Published: Jun 30 2026
Pages: 360
Weight: 0.85
Height: 1.00 Width: 5.90 Depth: 9.00
Language: Spanish
Caroline Fleck nos revela las habilidades que revolucionaron la psicologÃa y nos enseña a aplicarlas en 8 sencillos pasos para mejorar nuestras relaciones y nuestra vida.
Nos esforzamos por conseguir que los demás nos escuchen, pero, pese a toda la energÃa que invertimos, a menudo no lo logramos. Pero, y si la clave para influir en los demás consistiera en demostrar aceptación en lugar de tratar de convencer?
Esto es la validación: reconocer, comprender y empatizar con la experiencia de otra persona aceptándola como válida. En este libro pionero, la psicóloga clÃnica Caroline Fleck nos desvela por qué la validación es uno de los secretos mejor guardados de la psicoterapia y nos guÃa, paso a paso, a través de las ocho habilidades necesarias para practicarla.
Lleno de reveladores momentos y de poderosos consejos, Validación nos muestra cómo la ciencia de ver y ser vistos puede transformar nuestra forma de relacionarnos con los demás y con nosotros mismos.
Ideal para lectores de Mel Robbins o Brené Brown.
ENGLISH DESCRIPTION
Caroline Fleck reveals the skills that revolutionized psychology and teaches us how to apply them in 8 simple steps to improve our relationships and our lives.
We strive to make others listen to us, but despite all the energy we invest, we often fail. But what if the key to influencing others was to show acceptance instead of trying to convince?
This is validation: recognizing, understanding, and empathizing with another person's experience by accepting it as valid. In this pioneering book, clinical psychologist Caroline Fleck reveals why validation is one of psychotherapy's best-kept secrets and guides us step by step through the eight skills needed to practice it.
Filled with eye-opening moments and powerful advice, Validation shows us how the science of seeing and being seen can transform the way we relate to others and to ourselves.
Ideal for readers of Mel Robbins or Brené Brown.
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