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La Travesía: Una Guía de Auto-Recuperación Después del Abuso Narcisista
Paperback
ISBN13: 9781705605721
Publisher: Independently Published
Published: Nov 4 2019
Pages: 202
Weight: 0.53
Height: 0.43 Width: 5.50 Depth: 8.50
Language: Spanish
LA TRAVESÍA es una guía esencial a través de las etapas de la recuperación del abuso narcisista.
Actualmente existe una crisis social que deja a millones de personas sintiéndose solas y confusas, tratando de escapar de la inseguridad en sí mismas, del miedo y de tantas preguntas sin respuesta.
Rara vez se habla del abuso invisible debido a lo difícil que es identificarlo, incluso por parte de los profesionales de la salud mental. Lo peor es que las víctimas y los supervivientes se sienten solos y aislados, sin nadie a quien acudir en busca de apoyo y comprensión.
Afortunadamente, cada vez hay más información disponible, sobre todo en torno al término abuso narcisista. Tras descubrir las palabras clave e indagar en busca de respuestas, el siguiente paso es determinar qué hacer al respecto.
Es importante entender que dejar a la persona abusiva y educarse sobre el abuso no es lo mismo que curarse. Ese descubrimiento es en realidad el comienzo del viaje de autocuración después del abuso narcisista.
Este libro es una guía para atravesar ese sufrimiento y dificultad causados por el abuso narcisista. Consiste en una descripción y explicación completa y holística de las tres etapas del proceso de recuperación del abuso narcisista, para que puedas medir dónde estás y adónde quieres llegar en tu propia travesía.
Aprenderás:
- los indicadores comunes de cada etapa de recuperación
- el trabajo interno recomendado para seguir avanzando en cada etapa
- el rito de paso que puedes seguir durante cada etapa de tu travesía
Si quieres cambiar algo en la vida, necesitarás medirlo de alguna manera. Esta estructura puede ayudarte a pasar al siguiente nivel y seguir avanzando. Es una guía inspiradora para salir del dolor y la pesadez del pasado y poder crear una vida de paz, alegría, significado y propósito.
LA TRAVESÍA incluye anécdotas personales de la travesía de la autora para aportar un contexto de la vida real con el fin de animar cada una de las etapas del rito de paso en la travesía. Este libro contiene referencias chamánicas.
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