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La negación cotidiana: Cómo evitamos algunas verdades y qué consecuencias tiene hacerlo
Paperback
Publisher: Independently Published
Published: Jun 28 2026
Pages: 180
Weight: 0.50
Height: 0.45 Width: 6.00 Depth: 9.00
Language: Spanish
Por qué personas inteligentes permanecen durante años en situaciones que saben que les hacen daño? Por qué postergamos decisiones importantes, justificamos señales evidentes o seguimos creyendo que todo cambiará por sà solo?
La negación no siempre se manifiesta como una mentira consciente. Con frecuencia aparece como una explicación razonable, una esperanza persistente o una forma de protegernos de aquello que todavÃa no estamos preparados para enfrentar.
En este libro, Norma Limar explora cómo funciona este mecanismo en la vida cotidiana y por qué influye en nuestras relaciones, el trabajo, la salud, la familia y las decisiones que definen el rumbo de nuestra vida. Basado en aportes de la psicologÃa, la neurociencia y las ciencias del comportamiento, ofrece una mirada clara y accesible sobre uno de los procesos más comunes y menos reconocidos de la mente humana.
La negación cotidiana no busca señalar culpables ni etiquetar personas. Invita a comprender cómo construimos nuestra percepción de la realidad y por qué, muchas veces, el primer paso para cambiar consiste simplemente en atrevernos a ver aquello que durante demasiado tiempo preferimos evitar.
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