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Método Britto: Un modelo para autoconocerse y liberarse de la autodestrucción
Paperback
Metaphysical GeneralGeneral PsychologySelf-Help
Publisher: Independently Published
Published: Apr 15 2023
Pages: 228
Weight: 0.62
Height: 0.57 Width: 6.00 Depth: 9.00
Language: Spanish
Después de más de cuarenta años de investigación sobre el lenguaje afectivo, Siente y deja de sabotearte presenta la versión revisada y actualizada del Método Britto, una propuesta de autoconocimiento desarrollada a partir del trabajo con personas, familias y comunidades.
El modelo de sociedad de alto consumo en que vivimos nos empuja a la prisa, la inmediatez y la comodidad, convirtiendo todo en algo desechable. Con frecuencia, esa misma mirada termina aplicándose a nuestro cuerpo, a nuestras relaciones y a nuestra propia vida.
A través de los sentidos, los sentimientos, las creencias culturales y las formas de vida que generan sufrimiento, Luis Brito propone una pedagogÃa para aprender a escucharnos, liberarnos del autosabotaje y desarrollar una vida más consciente, vital y armónica.
Lejos de ofrecer fórmulas, este libro nos invita a redescubrir el lenguaje del cuerpo, la importancia de la comunidad y la dimensión espiritual como caminos para apropiarnos de la existencia y aprender a vivir en paz.
Solo aquello que somos capaces de nombrar y experimentar tiene el verdadero poder de transformarnos.
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