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Kindfulness: Un camino hacia la amabilidad plena
Paperback
General Alternative HealthMeditationSelf-Help
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Publisher: Independently Published
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: Spanish
Y si la verdadera revolución comenzara en tu interior?
Te has sentido alguna vez impotente ante la magnitud de la crisis climática? Te gustarÃa hacer algo concreto, real y con sentido, pero no sabes por dónde empezar?
Qué es Kindfulness?Es la unión de la consciencia plena (mindfulness) con la amabilidad compasiva (kindness).
- Cómo reconectar con la Tierra a través de meditaciones guiadas, reflexiones profundas y ejercicios de contemplación de la naturaleza.
- Herramientas prácticas para cambiar hábitos de consumo, alimentación y relación con el entorno.
- Ejercicios para cultivar una mirada amorosa y sostenible hacia tu propia vida.
- Maneras simples pero efectivas de reducir tu huella ecológica desde casa.
- Inspiración para convertirte en un agente de cambio amable, sin culpa ni presión.
Este libro no busca que seas perfecto, sino consciente. No te exige que salves al mundo, sino que te hagas cargo de tu pedacito de mundo con amor.
Kindfulness es una herramienta poderosa para quienes desean un mundo más justo, verde y amoroso. Para quienes creen que otro futuro es posible. Para quienes quieren comenzar hoy, desde casa, desde su cuerpo, desde su mente.
Llévalo contigo. Léelo. PractÃcalo. Regálalo.
Este no es solo un libro: es una semilla.
Y tú decides si la dejas florecer.
Compra ahora Kindfulness: Un camino hacia la amabilidad plena y empieza tu viaje hacia un futuro más consciente.
Porque cambiar el mundo empieza por cómo lo miras. Y cómo te miras a ti.
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