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Los Elementos de Mindfulness: Una Invitación a Explorar la Naturaleza de Despertarse Al Momento Presente ... y Mantenerse Despierto
Paperback
ISBN13: 9780977345588
Publisher: Booklocker.Com Inc
Published: Jun 1 2018
Pages: 230
Weight: 0.82
Height: 0.63 Width: 5.83 Depth: 8.27
Language: Spanish
Los elementos de mindfulness (Edición a todo color) ofrece a los lectores una introducción al mindfulness, utilizando los elementos de la naturaleza. Su autor, Scott Rogers, desarrolló el método SoBe Mindful como una base para los recién llegados al mindfulness, asà como una inmersión refrescante para los que llevan tiempo practicándolo. El aspecto fundamental de este enfoque le permite fluir naturalmente a través de todas las tradiciones del saber y todas las formas de enseñanza del mindfulness.
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