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Biblia En Atencion Plena: 4 Libros En 1: Coleccion Para Principiantes Para Aliviar La Ansiedad, El Estres Y Despejar La Mente Con Meditacion, Minimali
Hardcover
General Alternative HealthMeditationSelf-Help
Publisher Price: $33.99
ISBN13: 9781647771911
Publisher: Aiditorial Books
Published: Jan 2 2020
Pages: 342
Weight: 1.00
Height: 0.81 Width: 5.00 Depth: 8.00
Language: Spanish
Te sientes ansioso la mayor parte del tiempo?
Un aluvión de pensamientos siempre corriendo por tu cabeza?
Estresado por todo lo que te rodea?
Descubre el poder de la atención plena hoy!
En el mundo de hoy, es muy difÃcil encontrar un momento de calma. Todos los dÃas, pasas por un cÃrculo vicioso de sentirse estresado y ansioso la mayor parte del tiempo. O tal vez, pasa de sentirse feliz a enojado a triste y sentirse impotente, todo en un dÃa.
Puede ser por su trabajo y por las millones de cosas que necesita hacer, o tal vez es por volver a casa y no sentirse realmente cómodo o descansado.
La conclusión es: necesita hacer un cambio.
Entonces cómo empiezas?
En este paquete, puede obtener todo lo que necesita saber para comenzar ese cambio, en su estilo de vida y en su mentalidad.
Libros incluidos:
- Mindfulness: UNA GUIA PRACTICA PARA UNA VIDA DE PAZ Y LIBRE DE ESTRÉS
- Mindfulness: Como Destruir Completamente el Estres y la Ansiedad en 30 Dias
- Minimalismo: GuÃa Para Crear Una Vida Minimalista En 30 DÃas, Despeja Tu Mente, Tu Casa Y Tus Emociones
- Aceites Esenciales Para Principiantes: Una GuÃa Para La Curación Con Aromaterapia Y Recetas De Aceites Esenciales Para La Belleza Y La Salud
Toma el control de tus emociones. Toma el control de tu mente. Redescubre cómo se siente tener paz interior. Deléitese con la sensación de calma y felicidad que nuevamente puede invadirle.
Tome su copia de la Biblia de Mindfulness hoy!
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