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Sirtfood Diet Recipes: A Guide That Will Teach You How to Improve Your Health (Activate Your Skinny Gene and Naturally Boost Your Metabolism)
Paperback
Diet & NutritionHealth GeneralLow Fat
Publisher Price: $19.95
ISBN13: 9781774850121
Publisher: Alex Howard
Published: Feb 13 2021
Pages: 200
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
The intelligence of the sirtfood diet is the way it focuses on foods that activate our body's proteins and increases the level of metabolic rate and cellular growth - that means, weight loss and even anti-aging benefits!
In this book you will find:
- Sirtfood diet theory
- Sirtfood diet phase
- Top 20 best sirtfood
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Snacks
- Appetizers
- Desserts
- 3 weekday meal plan
- And much more...
Sirtuins are a type of protein that has been shown to control metabolism, increase muscle mass, and burn fat through studies on fruit flies and mice. After that, you have to keep up healthy calorie restriction and keep eating sirtfood.
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