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Single-Session Therapy and Procrastination
Paperback
ISBN13: 9781914938306
Publisher: Lightning Source Inc
Published: Dec 1 2023
Pages: 316
Weight: 0.81
Height: 0.66 Width: 5.50 Depth: 8.50
Language: English
In this book, Windy Dryden outlines the fundamentals of single-session therapy (SST) and the dynamics of procrastination. He presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help with problems with procrastination. Each volunteer presents a reflection on their session several months later and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers' reflections. The book shows how people experience single-session therapy and what they can achieve from it.
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