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Self Hypnosis: Take charge of your own life

Self Hypnosis: Take charge of your own life

Paperback

General Psychology

ISBN13: 9798351254814
Publisher: Independently Published
Published: Sep 6 2022
Pages: 242
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: English
This method of self-hypnosis is unique in that you give yourself the suggestion BEFORE you put yourself in hypnosis and allow the suggestion to go into your subconscious mind. With some other methods, you put yourself in hypnosis and then give yourself the suggestion. Because you are using your conscious mind when you give yourself suggestions, you are lightening the hypnotic state.

Also from

Hayes, Theo Bold

Also in

General Psychology