The Science of Insanity: How the Mind Breaks
Paperback
Series: Health Care and Clinical Research
Publisher: Independently Published
Published: Feb 11 2026
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
Every human mind operates on a landscape of valleys and ridges. The valley is your sanity-the deep, stable equilibrium of a mind that can absorb the shocks of life and return to balance. But the valley is not permanent. It can be eroded by chronic stress, sleeplessness, isolation, and trauma, until the ridge between health and illness is so low that a single bad day can send the entire system over the edge.
Along the way, Kriger explores why evolution preserved the capacity for madness, how loneliness and technology reshape the mind's landscape, why crowds can go insane just as individuals can, how faith can stabilize or shatter the mind, and why romanticizing madness is a dangerous mistake. Written in the tradition of Oliver Sacks and Robert Sapolsky, The Science of Insanity is a book for anyone who has ever wondered what separates the sane from the mad-and what it would take to cross the line.
The mind is fragile. Understanding its fragility is the first step toward its protection. Keywords
Resilience - Tipping Points - Mental Health - Dynamical Systems - Feedback Loops - Psychiatry - Consciousness
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