Run: Races and Trails Around the World
Hardcover
Travel GeneralRunning & Jogging
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ISBN13: 9780744079340
Publisher: DK Publishing (Dorling Kindersley)
Published: Apr 25 2023
Pages: 224
Weight: 2.15
Height: 0.94 Width: 8.50 Depth: 10.08
Language: English
- A variety of distances: 5ks for those getting started, through to 10ks, half-marathons, marathons and more
- A mix of organized, registration-only races and do-it-yourself runs that might inspire a future holiday.
- Runs are mapped and include total distance, terrain and elevation profiles.
- Each chapter covers a different continent with runs arranged within each chapter geographically.
- Features top tips on preparing for a running holiday. Compiled by a team of sports journalists and keen runners, this book is packed with ideas for your next run. Further featuring top tips for getting the most out of each run â including viewpoints en route, how to make the run shorter/longer depending on your fitness level or how much time you have, and how to tackle an organized race course out of season. Packed full of awe-inspiring images and compelling descriptions of each route that will have you itching to lace up your trainers, while handy maps, elevation profiles and practical information â including things like distance and terrain â will help you plan the nitty gritty of your trip.
Weâ (TM)ve also included the best places to explore while youâ (TM)re there â whether thatâ (TM)s epic viewpoints or post-workout lunch spots â as well as suggestions for alternative ways to tackle a route. A must-have running guide for active runners, whether youâ (TM)re keen to tick-off famous races, including marathons and quirky competitions, seeking your next challenge or simply looking for inspiration.
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